Category Archives: Uncategorized

Information Overload

I’ve consumed a lot of nutritional information over that last…. well since my teens. In the last 5 years I’ve really looked at different things and I feel that it may be the root of all my problems. I just have too much stuff running about in my brain that I just say “fuck it” …

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Going Forward

Trying the Fast Forward for… cough…one day…cough… actually gave me a lot of perspective. I’m moving on to the regular eating plan set forth by Cynthia Sass and this plan looks like normal eating which is what has drawn me to it. My biggest issues are portion control and sugar. If I can get these …

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I’m a stupid bitch….

So, I’ve been on and off so much lately… obviously, I haven’t written on here in two months. Well…. a lot of things are about to go down. It’s time to take actual ACCOUNTABILITY for my weight and my life. I bought the Jillian Michael’s Body Revolution a while ago and have been “kind of” …

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9:30AM Sugar Crash

Yesterday, was a good day. I ate really well and only had 1 and a 1/2 booster foods. I did TurboFire: Fire 55 which is crazy. And then it was today… This morning I had a really healthy breakfast: Go Lean with a few bran flakes and a banana with almond milk. I was feeling …

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Fantasy/Reality

I have a lot of ideas about what I want to happen every day and what actually happens every day. I used to accomplish a lot in my daily day to day life but life has been weird/different after I graduated from grad school. Everything seems like a chore and I hate chores. So, I’m …

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Fairly Focused

Today has been a good day. So far… This morning I was EXTREMELY tired for no good reason (or because I’m old and drinking on Sunday night still effects me two days later…) so I threw together a quick breakfast to eat at work. Whole Wheat Sandwich thin, peanut butter and banana. It was good… …

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Out of Breath

I’ve been…. out of breath lately. As in, I’m so out of shape I walk a miniscule distance and I’m breathing heavy. Gross. I hate it so much. Luckily, I read an AMAHZING book last week that I think is going to change my life which I will write about in my next post. But …

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Healthy on the Inside

Today I paid a $30 co-pay for the doctor to tell I have great cholesterol…. if I only knew!!! Though I am happy about the cholesterol being great, as well as triglycerides and no foreseeable diabetic future I can’t believe I have to dish out $30! ugggghhh…I’ve lived and learned. I’m actually shocked and excited …

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Tiny Head, Big Body

So, I have a pea head. Which is great, I think…except when I gain a lot of weight and a then feel very disproportionate. I’ve been gone for  a minute (not like I have readers, yet) because as with most people motivation during the holiday’s was just NOT happening. I’m getting my details in order …

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Oversleeper

So, there’s been a change in plans… 🙂 I overslept Monday, therefore, was unable to walk to work. I overslept today… for real overslept and felt like doing cardio rather than strength training when I got out. I decided to finally use the fitness room at our apartment complex and go on the treadmill. It …

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